Gaining healthy weight and lean muscle mass can be challenging, especially for those with a fast metabolism. Skinny guys who want to bulk up often struggle to achieve their goals with just a balanced diet of real food. This is where mass gainers shakes come in handy. Mass gainers are supplements that are designed to provide the body with the necessary nutrients needed for muscle growth and healthy weight gain.
- Best Overall Mass Gainer
- Best Overall Mass Gainer (Alternative)
- Best Value Mass Gainer
- Best Vegan Mass Gainer
- Buying Guide
- Frequently Asked Questions
When it comes to choosing the best mass gainer for skinny guys, there are a few key factors to consider. First, you want to make sure that the mass gainer you choose provides a balanced mix of macronutrients, including protein, carbohydrates, and fats. Second, you want to ensure that the mass gainer has a good calorie-to-nutrient ratio to support healthy weight gain. Finally, you want to choose a mass gainer that is easy to digest and doesn’t cause digestive discomfort.
Best Mass Gainers for Skinny Guys
If you are a skinny guy looking to gain weight and build muscle, you may find it challenging to consume enough calories and protein through your regular diet. That’s where mass gainers come in. Mass gainers are high-calorie supplements that provide the necessary nutrients to help you gain weight and build muscle mass. In this article, we have rounded up the best mass gainers for skinny guys to help you achieve your fitness goals.
Optimum Nutrition Serious Mass Weight Gainer Protein Powder – Best Overall
If you’re looking to gain weight and build muscle, then Optimum Nutrition Serious Mass Weight Gainer Protein Powder is a great option.
- Provides 1,260 calories per 2-scoop serving
- Contains 50 grams of blended protein per serving
- Includes over 252 grams of carbohydrates per serving
If you’re looking for a weight gainer that packs a punch, Optimum Nutrition Serious Mass is a great option. With 1,260 calories per serving, you’ll be well on your way to hitting your daily caloric intake goals. Plus, with 50 grams of blended protein and over 252 grams of carbohydrates per serving, you’ll be giving your body the nutrients it needs to build muscle.
One of the great things about Optimum Nutrition Serious Mass is its versatility. You can add fresh or frozen fruits, peanut butter, nuts, and other calorie-dense foods to boost your weight gain potential. Plus, the product includes 22 vitamins and minerals, including Vitamin C, Vitamin D, and Zinc, to provide immune support.
While the packaging may vary, the same trusted quality remains. However, exposure to heat or sunlight may lead to melting or damage of the product. It’s important to be available during the product delivery to prevent this from happening.
Overall, Optimum Nutrition Serious Mass Weight Gainer Protein Powder is a great option for those looking to gain weight and build muscle. Just be aware that the strawberry flavor may not be for everyone.
BSN TRUE-MASS Weight Gainer – Best Overall (Alternative)
If you are looking to gain mass and build muscle, BSN TRUE-MASS Weight Gainer is a great option.
- Provides 700 calories per serving to support your mass gaining goals
- Contains a 2:1 ratio of carbs and protein for optimal muscle growth and recovery
- Features high-quality protein sources, including whey protein concentrate, calcium caseinate, milk protein isolate, whey protein isolate, micellar casein, hydrolyzed whey protein, and egg whites
BSN TRUE-MASS Weight Gainer is a high-calorie, high-protein supplement that can help you achieve your mass gaining goals. Its 2:1 ratio of carbs and protein provides your body with the nutrients it needs to recover from intense workouts and build muscle.
In addition to its high-quality protein sources, BSN TRUE-MASS Weight Gainer also contains medium chain triglycerides (MCT) fats to round out the nutritional value of each shake. And with BSN’s flavor technology, you can enjoy a milkshake-like experience with several craveable flavor options.
However, it is important to consume BSN TRUE-MASS Weight Gainer in moderation, as it may cause an increase in cholesterol levels. Some users have also reported experiencing gas after consumption. Additionally, the scooper design could be improved for easier use.
Overall, BSN TRUE-MASS Weight Gainer is a great option for those looking to gain mass and build muscle.
MuscleTech 100% Mass Gainer Protein Powder – Best Value
If you’re looking to bulk up and gain muscle, MuscleTech 100% Mass Gainer Protein Powder might be the right product for you.
Pros
- Packed with high-quality protein and mass-producing calories
- Contains creatine monohydrate to enhance performance
- Easily digestible carbs can deliver 1,500 clean calories when mixed with 2 cups of skim milk
Cons
- Exposure to heat or sunlight may lead to melting/damage of product
- Contains 40% cholesterol in one serving
- Not eligible for international shipping
MuscleTech 100% Mass Gainer Protein Powder is designed for individuals who have a tough time adding size. With its nutrient-dense formula, you’ll reach muscle-building milestones more efficiently. The superior weight gainer is packed with high-quality protein and mass-producing calories, plus muscle builder creatine monohydrate, a proven anabolic driver for faster mass and strength gains.
The product is easy to use. Mix one serving with 2 cups of cold water or skim milk. For best results, mix in a blender. On days when you’re working out, drink your serving immediately after your workout.
One downside of the product is that exposure to heat or sunlight may lead to melting/damage of the product. Additionally, the product contains 40% cholesterol in one serving, which is not the best for your heart. Finally, the product is not eligible for international shipping.
Overall, MuscleTech 100% Mass Gainer Protein Powder is a great product for those looking to bulk up and gain muscle. It’s packed with high-quality protein and mass-producing calories, and contains creatine monohydrate to enhance performance.
Naked Mass Vegan Weight Gainer – Best Vegan Option
If you’re looking for a vegan-friendly mass gainer that is free of artificial sweeteners, flavors, and colors, Naked Mass Vegan Weight Gainer is an excellent choice.
- Contains only five natural ingredients
- Provides 50g of protein per serving
- Uses gluten-free organic tapioca maltodextrin for clean source of complex carbs
Naked Mass Vegan Weight Gainer is a high-quality vegan mass gainer that delivers 50g of protein, 245g of complex carbs, and 1,230 calories per serving. The combination of pea and rice protein provides a complete amino acid profile, making it an ideal choice for those looking to gain muscle mass.
One of the biggest advantages of Naked Mass Vegan Weight Gainer is that it contains only five natural ingredients, including pea protein powder, organic rice protein powder, organic maltodextrin, organic coconut sugar, and vanilla. This makes it a great option for those who are looking for a clean, natural product that is free of artificial sweeteners, flavors, and colors.
Another benefit of Naked Mass Vegan Weight Gainer is that it uses gluten-free organic tapioca maltodextrin as a source of complex carbs. This is a healthier option than wheat-based carbohydrates used in many other mass gainers.
However, Naked Mass Vegan Weight Gainer may not be suitable for those with allergies to peas or rice. Additionally, some users may find the flavor too mild and prefer to add fruit or other flavorings to enhance the taste. Finally, it is worth noting that Naked Mass Vegan Weight Gainer is higher in calories than some other vegan mass gainers, so it may not be the best choice for those who are looking to maintain a lower calorie intake.
Overall, Naked Mass Vegan Weight Gainer is a great choice for anyone looking for a vegan-friendly mass gainer that is free of artificial ingredients. With its clean, natural ingredients and high protein content, it is an excellent option for those looking to gain muscle mass and improve their overall health and fitness.
Dymatize Super Mass Gainer Protein Powder
If you’re looking to gain mass and build strength, Dymatize Super Mass Gainer Protein Powder might be the right choice for you.
- Contains 10.7 grams of BCAAs as building blocks, including 5.1g Leucine, as building blocks to help activate Muscle Protein Synthesis
- Provides 1310 calories and 245g carbs per serving to help even the hardest gainers pack on mass
- Offers 52 grams of protein per serving (a blend of fast, medium, and slow digesting proteins) for muscle support
Dymatize Super Mass Gainer Protein Powder is a one-of-a-kind formula that uses the highest quality ingredients and nutrients to gain size and strength quickly. It contains enough calories for burning and to prevent muscle mass from being used as fuel, protein for building and sustaining muscle, BCAAs as building blocks, and creatine for strength and endurance. Additionally, it has numerous vitamins and minerals as well as glutamine to help with recovery.
This product is perfect for people with faster metabolisms or who are constantly on the go and find it difficult to get the calories they need to gain the mass they want. It’s essential to continuously feed your muscles when trying to gain mass, and that’s why Super Mass Gainer contains both whey and casein proteins to support your gains with immediate and continuous muscle fuel.
In conclusion, if you’re looking for a mass gainer that will help you gain size and strength quickly, Dymatize Super Mass Gainer Protein Powder might be the right choice for you.
Ronnie Coleman Signature Series King Mass XL Mass Gainer Protein Powder
If you are a skinny guy looking to gain mass, Ronnie Coleman Signature Series King Mass XL Mass Gainer Protein Powder is a good option with its high-quality protein blend and carbohydrates to aid in recovery and muscle growth.
- The 60g protein in a full serving will flood your muscles with the protein and carbs needed for recovery, preparing you for your next workout.
- The chocolate flavor makes this mass gainer taste like a milkshake without the added sugar.
- Each full serving has 180g carbs and 1,000+ calories, providing a significant amount of fuel for your body.
Ronnie Coleman Signature Series King Mass XL Mass Gainer Protein Powder is a great option for those looking to bulk up. With over 60 grams of protein and 180 grams of carbohydrates, this mass gainer will provide your body with the nutrients it needs to build muscle and recover from intense workouts. The dark chocolate flavor is a nice touch, and the lack of added sugar makes it a healthier option than some other mass gainers on the market.
While the taste is generally good, some users may find the dark chocolate flavor too bitter. The powder may also require an electric blender to mix properly, which can be inconvenient. Additionally, the packaging may not be durable enough for some users, so it’s important to handle the bag with care.
Overall, Ronnie Coleman Signature Series King Mass XL Mass Gainer Protein Powder is a solid choice for those looking to gain mass and build muscle.
BEYOND RAW Dynamic Gainer High-Tech Mass Gainer: Vanilla Cheesecake – 15 Servings
We highly recommend BEYOND RAW Dynamic Gainer High-Tech Mass Gainer for skinny guys who want to gain weight and build muscle mass.
- The combination of technology-enhanced protein, performance support, and meticulously crafted calories, carbs, and fats helps you gain weight and build muscle mass.
- The plasma-ionized whey isolate helps you absorb more aminos compared to standard protein powder, which means you can get more EAAs and BCAAs from your mass gainer.
- The only gainer with creatine, myHMB, and Velositol, which are the most effective ingredients to help you gain weight and build muscle mass.
BEYOND RAW Dynamic Gainer High-Tech Mass Gainer is a perfect blend of high-quality protein, carbs, and fats that help you gain weight and build muscle mass. The plasma-ionized whey isolate helps you absorb more aminos, which means you can get more EAAs and BCAAs from your mass gainer. The only gainer with creatine, myHMB, and Velositol, which are the most effective ingredients to help you gain weight and build muscle mass.
The product is a bit expensive compared to other mass gainers on the market, but it is worth every penny. It may not be suitable for people who are lactose intolerant or have allergies to dairy products. The vanilla cheesecake flavor may not be everyone’s cup of tea, but it tastes great and is easy to mix with water or milk.
In conclusion, if you are a skinny guy who wants to gain weight and build muscle mass, BEYOND RAW Dynamic Gainer High-Tech Mass Gainer is the perfect product for you. It is a bit expensive, but it is worth every penny. The only gainer with creatine, myHMB, and Velositol, which are the most effective ingredients to help you gain weight and build muscle mass. The plasma-ionized whey isolate helps you absorb more aminos, which means you can get more EAAs and BCAAs from your mass gainer.
Naturade All-Natural Weight Gain Instant Nutrition Drink Mix, Vanilla, 40.6 Ounce Vanilla 2.5 Pound
If you’re looking for a natural weight gain supplement, Naturade All-Natural Weight Gain Instant Nutrition Drink Mix is a great choice.
- Amplify caloric intake
- Enhanced calorie absorption formula
- Stimulant and steroid-free
Naturade All-Natural Weight Gain Instant Nutrition Drink Mix is a great way to add calories to your diet. It contains 22 grams of carbs and 10 grams of protein per serving, making it an excellent choice for skinny guys who need to gain weight. The enhanced calorie absorption formula ensures that your body absorbs as many calories as possible, which can help you gain weight faster.
One of the best things about Naturade All-Natural Weight Gain Instant Nutrition Drink Mix is that it is stimulant and steroid-free. This means that it is a safe and natural way to gain weight without any negative side effects.
However, the taste of Naturade All-Natural Weight Gain Instant Nutrition Drink Mix is not for everyone. Some people find it unpleasant and difficult to drink. Additionally, with only 10 grams of protein per serving, it may not be the best choice for those looking to build muscle.
Overall, if you’re looking for a natural weight gain supplement, Naturade All-Natural Weight Gain Instant Nutrition Drink Mix is a great choice. It’s safe, effective, and can help you gain weight quickly and easily.
MuscleMotive BulkUp Mass Gainer
If you’re looking for an quality mass gainer supplement to boost your muscle gain, then MuscleMotive BulkUp Mass Gainer is the perfect choice.
- Provides 35 grams of protein and 500 calories per serving, ideal for those who find it difficult to gain muscle mass.
- Facilitates muscle growth and recovery, accelerating muscle development.
- Utilizes only the best quality ingredients, free of any unnecessary fillers.
MuscleMotive BulkUp Mass Gainer is packed with essential nutrients that not only promote muscle growth, but also accelerate muscle recovery post-workout. The high protein content contributes to the growth and maintenance of muscle mass, while the calories provide the energy necessary to fuel your intense workouts and daily activities.
What we love about this mass gainer is that it’s not just about gaining weight; it’s about gaining ‘the right weight’. The ingredients are carefully selected to offer you maximum benefits, free from unnecessary fillers and artificial preservatives, giving you pure, high-quality nutrition.
The BulkUp Mass Gainer also offers great taste and mixability. Whether you prefer it with water, milk, or your favourite beverage, this supplement mixes well and provides a rich, enjoyable taste. Now, gaining weight will not just be beneficial for your physique, but also a treat to your taste buds!
The 6 LB tub of our BulkUp Mass Gainer ensures you get value for your money. It’s an economical choice for those looking to gain weight without burning a hole in their pocket.
Overall, MuscleMotive BulkUp Mass Gainer is a pretty good mass gainer in our opinion, but you need to be cautious of the serving size and nutrition guide. If you’re looking for a supplement to boost your muscle gain, then this is definitely worth considering.
Mutant Mass Extreme Gainer – Whey Protein Powder – Build Muscle Size and Strength – High Density Clean Calories
If you’re looking for a high-calorie mass gainer to help you pack on muscle, Mutant Mass Extreme Gainer might be worth considering.
- Delivers 46 grams of protein when mixed with just two cups of 1% milk
- Delivers 255 grams of carbohydrates when mixed with just two cups of 1% milk
- Made with natural whole foods like barley, sweet potato, rolled oats, avocado, coconut oil, and pumpkin seeds
If you’re a hard gainer struggling to put on weight, Mutant Mass Extreme Gainer could be a game-changer for you. With its high protein and carbohydrate content, it’s designed to help you build muscle and gain mass quickly. Plus, it’s made with natural whole foods, so you can feel good about what you’re putting in your body.
That being said, it’s important to note that this is a very high-calorie supplement. Each serving contains 1,270 calories, so if you’re not careful, you could end up gaining more fat than muscle. Additionally, some users may find the taste too sweet, and others may experience digestive discomfort.
Overall, if you’re looking for a powerful mass gainer to help you achieve your muscle-building goals, Mutant Mass Extreme Gainer is definitely worth considering. Just be sure to use it as part of a balanced diet and exercise routine.
Buying Guide
When it comes to choosing the best mass gainer for skinny guys, there are a few important factors to consider. We want to make sure that we are getting the most effective product for our goals. Here are some things to keep in mind when making your decision:
Protein Content
One of the most important factors to consider when choosing a mass gainer is the protein content. We want to make sure that we are getting enough protein to support muscle growth and recovery. When searching for a product, ensure that it has a serving size that contains a minimum of 20-30 grams of protein.
Carbohydrate Content
Carbohydrates are another important factor to consider when choosing a mass gainer. We want to make sure that we are getting enough carbohydrates to fuel our workouts and support muscle growth. Look for a product that contains at least 50-100 grams of carbohydrates per serving.
Calorie Content
In order to gain weight, we need to consume more calories than we burn. Look for a mass gainer that contains enough calories to support your goals. Aim for a product that contains at least 500-1000 calories per serving.
Quality Ingredients
When choosing a mass gainer, it’s important to look for products that contain high-quality ingredients. Avoid products that contain fillers, additives, or artificial sweeteners. Look for products that use natural ingredients and are free from harmful chemicals.
Taste and Texture
Finally, taste and texture are important factors to consider when choosing a mass gainer. Look for a product that tastes good and has a smooth texture. This will make it easier to consume on a regular basis and stick to your nutrition plan.
Overall, choosing the best mass gainer for skinny guys requires careful consideration of several important factors. By keeping these factors in mind, we can make an informed decision and choose a product that will help us achieve our goals.Supplements
Frequently Asked Questions
Which mass gainer is recommended for skinny guys?
We recommend looking for a mass gainer that has a high calorie count and a good balance of protein, carbohydrates, and healthy fats. Some of the best mass gainers for skinny guys include Optimum Nutrition Serious Mass and BSN True Mass.
What is the best weight gainer food for skinny guys?
While mass gainers can be a great way to pack on extra calories, it’s also important to incorporate whole foods into your diet. Some of the best weight gainer foods for skinny guys include lean meats, nuts, seeds, whole grains, and healthy fats like avocado and olive oil. It’s also important to eat plenty of fruits and vegetables to ensure you’re getting all the nutrients your body needs.
What is the best whey protein for skinny guys?
When it comes to choosing a whey protein, it’s important to look for a high-quality product that is low in sugar and additives. We recommend looking for a whey protein isolate or a hydrolyzed whey protein, as these tend to be more easily absorbed by the body. Some of the best whey proteins for skinny guys include Optimum Nutrition Gold Standard 100% Whey, Dymatize ISO 100, and MuscleTech Nitro-Tech.
Is it beneficial for skinny guys to take creatine or protein?
Yes, both creatine and protein can be beneficial for skinny guys looking to build muscle. Creatine can help increase muscle strength and endurance, while protein is essential for muscle growth and repair. However, it’s important to use these supplements in conjunction with a healthy diet and regular exercise routine. As always, we recommend consulting with a healthcare professional before starting any new supplement regimen.